With the revolution of the world, our habits and priorities have also changed. Nowadays, people don’t want to spend their precious time on searching and wondering for best trainee to get fit. We need everything at ease, same goes with our fitness lovers. Although they are crazy about maintaining their body shape and muscular structure, but they are too lazy to go out for a gym and do exercise. So the problem is sorted out by online fitness courses and DVD based workout programs, which allow you to take a good care about your health and fitness while at home. This is the best platform to save your energy, time and money all at once and get perfect desirable body shape.

  1. Davina: 7 Minute Fit

w1

Davina McCall is a popular brand model in fitness industry and is famous among fitness models and trainees. Davina has been launched many series of workout exercising before, but this very series is for busy lifestyle. This compilation fits best on the hectic routine of busy individuals and based on short aerobic and anaerobic exercises. The video is comprised of some basic traditional squats along with few other tricky crunches and boxing based sequences. You can also watch the additional tutorials given there for quick and perfect results. These all perks will be provided in just £12.99. So what are you waiting for?

  1. MIC: FIT

w2

The MIC FIT workout DVD is for those you love videos by Chelsea crew. This particular setup will provide you energetic workout sessions punctuated with regular wisecracks. You can also join this crew for personal and high-intensity interval training. The videos include exercises based on floor work, classic lung exercises and also press ups for a perfect body shape. Hence it can be concluded that this DVD based training will be a blend of Pilates and Yoga along with the special “Chelsea morning power stretch”. You can owe this super smart and helpful workout trainee at your home in just £10.

  1. Fit Steps – Dance Yourself Fit

w3

This interesting title have already grabbed your attention though, if not, let me convince you with the features of it. the reasonable price of £9.99 is set smartly to not frustrate you to get your favorite DVD from the market. The most popular dancing professionals Natalie Lowe and Ian Waite has designed this workout session based on ten easy-to-learn routine exercises from BBC One ballroom dance show. The glorifying idea behind this dancing technique is to make workout more interesting and exciting. You will lose weight while you waltz as the duo and these dance moves will be suitable for a range of fitness levels.

  1. Older, Wiser and Wonderful

w4

Try this if you want a gentle, low-impact routine designed for beginners. The absence of floor work and the incorporation of furniture as a balance aid make this perfect for the more mature exerciser.

  1. Kick Boxing Cardio Power

w5

It has come up with a great package; you can get 3 on price of 1. All you need to do is to choose between ‘Dance’, ‘Power’ or ‘Burn’ title depending on the type and intensity of workout you desire. This also has some serious kick boxing exercises to help you fit and healthy.

  1. Zalza: The Ultimate Dance Fitness Workout

w6

This is another compilation of dance professional Flavia Cacace and astrologer Russell Grant, who are strictly inspired by dancing exercises. This unlikely pair doesn’t take themselves too seriously and added interesting beats from cha-cha, rumba and salsa to go for some serious cardio and muscular exercise along with fun.

  1. Yoga for Weight Loss with Roxy Shahidi

w7

You can go for this option if you like a slower- paced routine workout to burn your fats on daily basis. The professionals have gathered breathing exercises, sun salutations and some other basic classic poses from Chaturanga to Cobra. By this relaxing yet intense exercise you can build your core as well as get perfect muscle tension and body shape.

  1. BarreAmped

w8

The professionals of this great DVD workout have taken classic ballet barre work and give it a new touch with cardio and weight workout. This is basically a short interval course on routinely exercise to shape your body into a perfect gesture. Moreover, building up perfect postures and burning extra body fats are the main task of this video course.

This article is written specially for those people who are fitness freaks and keep regular check on health. The idea behind this hard work and research is to provide a platform for significant information about best workout techniques on DVDs available in the market.